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About Steam Bath
A steam bath, also known as a steam room or steam sauna, is a type of heated environment designed to provide relaxation, rejuvenation, and potential health benefits through the inhalation of steam. Typically found in spas, fitness centers, and wellness facilities, a steam bath is created by producing hot steam in a confined space, often using a steam generator. The warm and humid atmosphere helps open up pores, promoting detoxification through sweating and enhancing circulation. Steam baths are known for their potential to alleviate muscle tension, promote respiratory health, and provide a sense of relaxation and stress relief. As individuals sit or recline in the steam bath, they experience the soothing and cleansing effects of the steam, creating a tranquil and revitalizing experience for both the body and the mind.
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