Milk

Milk is a nourishing and hydrating liquid that has been a staple in human diets for centuries. It is rich in essential nutrients such as calcium, protein, vitamin D, and various minerals, making it beneficial for bone health and overall well-being. Apart from its nutritional value, milk is also used in skincare and beauty products for its moisturizing and soothing properties. Milk baths and skincare products containing milk are known to help hydrate and soften the skin. Additionally, milk is a versatile ingredient used in various culinary delights, including desserts, beverages, and savory dishes, making it a versatile and cherished commodity.